I’m exploring here how my professional work in the software industry influences my health and well-being. I’ll also examine how my daily activities and external events interact with my emotions and state of mind. The exploration aims to uncover these links using data, charts and graphs as well as personal insight. I aim to show the findings in a creative, engaging way to possibly inspire readers.
It’s important to note that I’m not a health professional. This blog is about my personal journey and observations, it is not advice for lifestyle changes.
Serious Matters Simply 